Author: Aditi Mathur Kumar

Author of 2 books. TEDx Speaker. Travel Writer. Blogger. Addicted to Travel & Books. Digital Media Strategist. Social Media Girl. Army Wife. Mom. Curious. Crazy.
Revenge Quitting
01 FEB

Revenge Quitting: The New Workplace Phenomenon

Revenge quitting is emerging as a new trend, with employees taking to social media to share their workplace experiences.

Leela Kovalam review family
28 NOV

The Leela Kovalam: Where Luxury Meets the Arabian Sea

Our family’s Diwali getaway at The Leela Kovalam – India’s only clifftop beach resort. Garden villa review, dining experiences, spa, private beach, and the best things to do around Kovalam, Kerala.

Gen Z and Gen Alpha Mental Health: Why the Therapy Generation Talks Differently
20 NOV

The Therapy Generation: Why Gen Z and Gen Alpha Talk About Mental Health More Than Any Generation Before

Gen Z and Gen Alpha Mental Health: Why the Therapy Generation Talks Differently

main character syndrome digital age
30 OCT

Not Everything Is About You (And That’s Actually Freeing)

Algorithms trained us to expect everything to center our needs. A therapist explains the “What About Me” effect, why not everything is about you, and how to teach discernment to kids in an age of hyper-personalization.

Why It’s Getting Harder (and More Important) to Connect Across Generations
23 OCT

Why It’s Getting Harder (and More Important) to Connect Across Generations

Connecting across generations feels harder than ever, both at work and home. In this personal essay, Aditi Mathur Kumar blends insights from parenting, digital leadership, and psychology to explore why intergenerational understanding is so vital, and how to build it through empathy, humor, and presence.

emotional exhaustion in the digital age
12 OCT

The Age of Overstimulation: Why We’re All Emotionally Tired (and What To Do About It)

We’re not just busy, we’re overstimulated. Between work pings, endless content, and constant notifications, our brains are drowning in input with no recovery time. In this post, I explore why emotional exhaustion has become our new normal, how it impacts creativity and leadership, and small, practical ways to recharge without quitting your life.