emotional exhaustion in the digital age

The Age of Overstimulation: Why We’re All Emotionally Tired (and What To Do About It)

We’re not just busy, we’re overstimulated. Between work pings, endless content, and constant notifications, our brains are drowning in input with no recovery time. In this post, I explore why emotional exhaustion has become our new normal, how it impacts creativity and leadership, and small, practical ways to recharge without quitting your life.

How to Stop People Pleasing at Work Effectively

The Problem with People-Pleasing (And How to Break Free)

The post discusses the prevalence of people-pleasing behavior, especially in workplace settings, where it can lead to exhaustion, resentment, and diluted leadership. It emphasizes that people-pleasing is born from fear, not kindness. The author shares practical techniques to overcome this tendency, such as practicing assertive communication and setting boundaries, while highlighting the importance of valuing one’s own needs and fostering a healthier work culture.

What AI Really Means for Advertising Creativity

What AI Really Means for Advertising Creativity

Expert opinion on what AI really means for advertising creativity: why human storytelling, emotion, and culture will always drive digital campaigns.

Working with Gen Z in India

Working With Gen Z: Lessons from Advertising Life (With a Side of Psychology)

Working With Gen Z: Lessons from Advertising Life (With a Side of Psychology)

Social Media Marketing, And Me.

WTH?!? Why don’t I ever blog about Social Media Marketing, which is my damn (also, much-loved) job!  A little background to the panic attack:  It’s 2015 and I work in the Digital Advertising industry, and specifically – Social Media Marketing. Social Media Strategy, Planning, Execution and Digital Campaign Management plus Blogger Outreach for my work […]